Work it
Great gym here at the Antigua Yacht Club. First time I visit a proper gym in around ten months. Well needed. Usually gym's are not suitable for this sailing gypsy lifestyle we're living and I have to find my own ways of keeping myself in shape on the boat, but it's perfect when we're staying longer in one place like we're doing right now. Will abuse this gym to the max as long as we're here in Antigua. We only live once as far as I know, so no reason to be anything less than the best looking we ever can during that only lifetime.
And as for Alex you ask? He doesn't need anything but natural physical work to keep himself in good shape. He has that sexy toned muscular street fighter kind of look on his body no matter what he does or eats. Very annoying.
