Every morning should begin and each night should end, with a walk on the beach, don't you agree? What I love about the Caribbean is that as the sun sets so early in the evenings, around 6.30 pm, one usually goes early to bed, and you will therefore always wake up with the sun in the early mornings. We usually get up around 6.45 am, just when the sun is beginning to spread its rays over the bay. To be present when the sun is rising gives such energizing effect to your soul. Particularly those days when we're not busy with anything else but being out in the sun, far from laptops and work. Looking forward to get back to the natural rhythms and take advantage of the quiet nature in a couple of months from now.