Please watch this my friends. Not so much news for some of us, but nonetheless an important reminder. Knowing what exactly you're feeding yourself and your children should be the number one priority in life. It is part of the foundation of creating a healthy future. Robyn O'Brien is a former financial analyst from Texas who after her youngest child had an allergy reaction begun learning about the food supply, and slowly realizing just how manipulated it had been in favor of profit. Just like Vani Hari aka the Foodbabe, Robyn has helped to lead a food awakening among consumers, corporations and politicians here in America.

Follow her on Facebook so you get the informative stuff right into your phone. I believe that in order to get in tune with what is truly important, it is tremendously helpful to stop following or reading pages with little real substance, and instead use your precious time learning from people and movements that can help guide you towards the healthy and important things in life. Remember, your life is shaped by each choice that you make.

Read here for more of my articles on food health and how we can make better choices for ourselves.